Stop just coping and start thriving
Coaching and clinical hypnotherapy in Nottingham for working professionals – from Claire Cross
You’re exhausted, overwhelmed and wondering how much longer you can keep this up
If you’re an executive or a working professional dealing with stress, anxiety, burnout or confidence issues, you’re not imagining it.
The weight you’re carrying is real – and the usual advice to “just relax” or “take a break” might be well intentioned, but it isn’t helping.
Perhaps you lie awake at three in the morning replaying conversations. Snapping at people you care about. Avoiding meetings because your confidence has vanished. Or you’ve simply hit a wall and can’t see a way through.
You don’t need another meditation app or a well-meaning pep talk. You need proper help – and you need it to work.
That’s exactly what I do. I’m Claire Cross, and I provide clinical hypnotherapy in Nottingham for professionals who need real, lasting change.
Breakthrough Transformation Day
What if you could sort it all out in a single day?
A Breakthrough Transformation Day is a full-day, one-to-one intensive therapy session designed to help professionals who need results quickly.
Using a combination of clinical hypnotherapy, NLP and coaching, I’ll identify what’s holding you back – whether it’s work-related stress, anxiety, imposter syndrome or burnout. We’ll clear the mental blocks causing your problems, and give you practical tools to move forward.
Think of it as hitting reset – but properly. Not a sticking plaster or a pep talk – but genuine change you can feel immediately.
Specialist Therapy Services
Sometimes you need more than a single day. That’s fine – I offer tailored therapy packages (typically 6–8 sessions) to help with the specific issues getting in your way.
I work with professionals dealing with:
- Anxiety and Stress
- Lack of Confidence and Self-Esteem
- Low Mood and Depression
- Workplace Conflict
- Redundancy and Life Transitions
- Peri-Menopause and Menopause
Plus, many other challenges you may face.
Sessions are available in person at my hypnotherapy practice near Nottingham or via Zoom, so you can fit them around your schedule.
Testimonials
Don’t just take my word for it. Here’s what some of my clients have said about working together:
The sessions with Claire enabled me to understand myself in a way I never have before and start to work towards rebuilding my confidence.
I now have faith in my abilities and am more prepared to take risks which has enabled me to secure a great new job.
I am now more confident and outgoing than ever before and I feel equipped to deal with whatever ups and downs my life may bring.
About Claire
I’m Claire Cross, a qualified clinical hypnotherapist, certified NLP master practitioner and coach.
I’ve run my own practice since 2007 and have also worked within the NHS and Nottingham Trent University providing therapy, mentoring and counselling services.
My approach is hybrid – rooted in clinical hypnotherapy but drawing on a range of techniques tailored to what you actually need. I specialise in working with professionals and executives who are dealing with work-related stress, anxiety, confidence issues and burnout.
My work is about getting to the root of what’s wrong and sorting it out properly – so you can sleep better, feel confident and maybe even enjoy your job again.
Contact
To find out more or arrange a free initial consultation, get in touch in confidence, using the form below.